Twelve Healthy and easy taste and fast salad recipe with their step by step preparation methods 

Twelve Healthy and easy taste and fast salad recipe with their step by step preparation methods     Hello food-inu lovers today we will show you new kinds of  Twelve Healthy and easy taste and fast salad recipe with their step by step preparation methods

mean easy and fast and tasty salad recipe so let's go to the ingredients and preparation method for each salad recipe 

 Healthy and Fresh Tuna Salad recipe

Ingredients of  Healthy and Fresh Tuna Salad recipe

 1 mashed avocado 

1 scallion, sliced 

1 can of tuna

 Lime juice, as required 

2 tomatoes, finely chopped Capers, as per taste

 Salt to taste

 Pepper to taste 

Method to prepare Healthy and Fresh Tuna Salad recipe

Mash the avocado with a fork. Add lime juice to it till the consistency is smooth. Now fold in the chopped tomatoes, drained tuna, capers, and scallion into the mashed avocado. Season with salt and black pepper to taste. Serve this delicious tuna salad with chips or with vegetables or on a bed of greens.

 Enjoy! 

Simple Green Beans, Celery and Olive Salad recipe 

Ingredients of Simple Green Beans, Celery and Olive Salad recipe 

1 packet Fresh green beans

 1 stalk celery, diced 

Lemon juice, as required 

The drizzle of olive oil 

2 basil leaves

 5 Olives

 Pinch of salt, to taste 

Pepper, to taste 

Method to prepare Simple Green Beans, Celery and Olive Salad recipe

Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve. 

Enjoy! 

Spinach Salad with Fresh Mint and Avocado recipe 

 Ingredients of Spinach Salad with Fresh Mint and Avocado recipe 

1 bunch fresh baby spinach

 Fresh mint, as per taste 

2 avocados, sliced 

2 red onions, finely chopped

 2 cucumbers, chopped

 1 cup Mozzarella cheese 

Oregano for taste 

Method to prepare Spinach Salad with Fresh Mint and Avocado recipe 

Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve. Enjoy! Fresh Sugar Snaps with Mozzarella Ingredients 1 cup fresh sugar snaps 4 dried cranberries 1 sprig basil leaves 1 sprig mint leaves Balsamic vinegar, to taste ½ cup fresh Mozzarella cheese Oregano for seasoning Method Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve. 

Enjoy! 

Tuna Salad with Eggs and Apple recipe 

Ingredients of Tuna Salad with Eggs and Apple recipe 

 1 tuna packed in olive oil 

1 fresh green onion, chopped finely 

1 apple, sliced 

3-4 Hard-boiled eggs 

1 tbsp. celery 

2 tbsp. cream dressing 

Freshly ground black pepper, to taste 

Salt, to taste 

Method to prepare Tuna Salad with Eggs and Apple recipe 

Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve. Enjoy! Beet and Walnut with Prunes Ingredients 2 beets, grated 8 prunes, chopped 2 cloves of garlic, minced Salt, to taste 1½ tbsp. chopped walnuts Sugar, as per taste ½ tsp. vegetable oil ½ cup Feta cheese or mozzarella Method Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Serve immediately.

 Enjoy! 

Broccoli florets with Onions and pine nuts recipe 

Ingredients of Broccoli florets with Onions and pine nuts recipe 

2 cups broccoli florets 

1 handful pine nuts

 2 red onions, chopped 6-8 mint leaves 

2 tsp. balsamic vinegar 

½ cup Fresh Mozzarella cheese 

Oregano for seasoning 

Method to prepare Broccoli florets with Onions and pine nuts recipe 

Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve chilled. Enjoy! Tofu salad over baby spinach Ingredients 1 Tofu, cubed 1 bunch baby spinach 2-3 pieces of ginger 1/4 cup water 1/2 tsp. Rice wine vinegar Red chili paste, as per taste Oil to drizzle 1/2 tsp. soy sauce Method Puree the ginger with the water, rice wine vinegar, soy sauce, and vegetable oil. Combine the tofu and spinach in a bowl and spoon in the ginger mix onto them. 

Enjoy! 

Asparagus salad with tasty bacon recipe 

 Ingredients of Asparagus salad with tasty bacon recipe 

1 bunch asparagus, trimmed 

1 cup Bacon, crumbled 

The drizzle of olive oil 

Balsamic vinegar to taste 

1 tsp. Soy sauce

 Pinch of salt 

Ground black pepper 

Method to prepare Asparagus salad with tasty bacon recipe 

Firstly trim the fresh asparagus and boil them till they are crisp and tender and keep them aside. Now in a small mixing bowl, add some oil, some soy sauce, and balsamic vinegar and sprinkle some amount of salt and black ground pepper to taste. Mix them very well. Now in a salad bowl add the asparagus and this dressing and mix. Then add crumbled cooked bacon pieces and serve immediately.

 Enjoy! 

Easy crabmeat salad recipe 

Ingredients of Easy crabmeat salad recipe 

1 lump of crab meat 

1 stalk celery

 ½ cup mayonnaise

 1 tsp. tarragon 

2 chives, chopped 

1/4 cup fresh sour cream 

1 tsp. dried mustard 

Fresh lime juice of 1/2 a lemon 

Method to prepare Easy crabmeat salad recipe 

First, take a deep bowl and mix the lump of crab meat along with the celery and chives and tarragon. Mix them well. Add the mayonnaise, fresh sour cream, and dried mustard and drizzle the lime juice. Now mix them all very thoroughly. Serve immediately. Enjoy! Strawberry and onions tossed in red wine Ingredients 4-5 strawberries, sliced 2 red onions, sliced ½ cup Mayonnaise ¼ of a cup of fresh sour cream Drizzle of red wine Some poppy seeds, as per taste ½ cup of white sugar Method Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve chilled.

 Enjoy! 

Bulgur with peanuts and scallions recipe 

Ingredients of Bulgur with peanuts and scallions recipe 

 2 cups cooked bulgur 

½ cup peanuts, toasted 

2 sprigs scallions 

Extra virgin olive oil 

2 tomatoes, diced 

Fresh parsley 

Fresh mint leaves 

Salt, to taste 

Black pepper, to taste 

Method to prepare Bulgur with peanuts and scallions recipe 

Combine all the ingredients in a bowl and toss well till all the ingredients are mixed properly. Refrigerate and serve chilled.

 Enjoy! 

Cornbread crumbs with Tofu salad recipe 

 Ingredients to prepare Cornbread crumbs with Tofu salad recipe 

1 cup cornbread crumbs 

1 Tofu, cubed 

2-3 pieces of ginger 

Water- as required 

2 tsp. white wine vinegar

 1 tsp. red chili paste

 Oil to drizzle

 1 tsp. soy sauce 

Method to prepare Cornbread crumbs with Tofu salad recipe 

Take the gingers in a blender and convert into puree by adding some water, white wine vinegar, soy sauce, and oil to it. Now once this puree is prepared and Lemony Tangy Cucumber Salad Ingredients 2-3 fresh cucumbers, finely sliced 2 tsp. white wine vinegar 3 tsp. celery seeds Salt t, to taste Fresh black pepper, to taste 4 tbsp. fresh lemon juice 1 chopped onion Method Place the cucumbers in a salad mixing bowl. Add the white vinegar, celery seeds, onion, lemon juice and sprinkle some salt and some black pepper. Combine everything thoroughly and then put it into the freezer. Serve chilled.

 Enjoy! 

Green Pea Salad with Egg recipe 

Ingredients of Green Pea Salad with Egg recipe 

2 cans fresh green peas

 3-4 eggs

 4 tbsp. fresh lemon juice 

1 tsp. fresh cilantro, chopped 

2 fresh onions, chopped 

6 cherry tomatoes, cut in halves

 Salt to taste

 Garlic powder to taste 

Method to prepare Green Pea Salad with Egg recipe 

Mix together the peas, onions, cherry tomatoes, and fresh cilantro. Now squeeze in fresh lemon juice, add some salt, and garlic powder. Mix well. Boil the eggs to make some hard-boiled eggs and cut them into halves and add to the salad bowl. Serve immediately. 

Enjoy!

 Cherry Tomato and Bacon salad recipe 

Ingredients of  Cherry Tomato and Bacon salad recipe 

2 fresh cherry tomatoes, cut them into halves

 5 slices of bacon 

Freshly ground black pepper to taste 

Garlic salt to taste 

½ cup crumbled fresh mozzarella or feta cheese 

Some fresh basil leaves

 Method to prepare  Cherry Tomato and Bacon salad recipe 

Cook the slices of bacon until brown, crumble them, and keep them in a bowl. Now in a salad mixing bowl, add the halved cherry tomatoes and fresh basil leaves along with crumbled fresh mozzarella or feta cheese over them. Spread the crumbled bacon. Top up with pepper and garlic salt. Serve immediately. 

Enjoy! 

Fresh and Easy Chickpea Salad recipe 

Ingredients of Fresh and Easy Chickpea Salad recipe 

 1 can chickpeas 

2 red onions, chopped

 2 tomatoes, chopped 

2 cucumbers, chopped 

1 tsp. chili powder

 Some salt 

Method to prepare Fresh and Easy Chickpea Salad recipe 

 Boil the chickpeas in a pot until tender. Place in a mixing bowl with the tomatoes, red onions, and cucumber pieces. Combine all of them together very well. Season with salt and chili powder and mix well. Serve it immediately. 

Enjoy! 

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